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Your Free Fast-Start Guide
Introduction to:
Empower You to Heal
Mind, Body, Spirit, & Relationship

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Empower you to heal... is a book about how you can enage in, and benefit from, holistic medicine. Holism is the personal sense that all is well, but often, hoslitic medicine seems so difficult and confusing to obtain. Dr Jim ubderstands your dilema. He explains the core statement of the book in this way:

  

The current healthcare system will never produce true health. The Empower you to heal mind, body, spirit, and relationship system does.

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Read this free book to find out more and Contact Dr Jim to get started on your journey to holism-knowing all is well.

Free book

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The MBSR Approach to Holistic Health

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Click a letter to find out more

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MBSR Intro
Beach Yoga

Tele-holistic health
GET EMPOWER YOU MBSR
ANYWHERE

We understand. Sometimes you just can't make it into Dr Jim's office. It may be appropriate for your consultation via Zoom stream. Contact us for your Tele-holistic health consultaation.

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Empower MBSR SERVICE HOURS

Monday - Friday

9am - 5pm

Saturday

By appointment

Sunday

Rest

OUR LOCATION

3675 Ruffin Rd, Suite 120, San Diego, CA 92123

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